Landing the perfect circle twirl can seem tricky, but with persistent practice and helpful tips, you'll be spinning in no time. First, make sure your footing is secure. Practice a strong starting point to avoid losing your balance during the twirl. Next, pay attention on keeping your core engaged and your arms extended balanced. This will help you

The West Africa Football Union (WAFU) B tournament is fast approaching, and Ghana's U15 Ladies football team are setting their sights on a glorious victory. Bursting with determination, these young athletes are eager to prove themselves on the regional stage. Their dedicated coaches have been meticulously preparing them for this pivotal moment, ins